Nutmeg oil has a long list of uses, aside from being a natural cure for common health conditions. Below are just some of many uses it is known for:6, 7, 8, 9
Cure for bad breath Nutmeg oil, when used as a gargle, helps addressbad breath. It can also help eliminate toxins from your gut that may contribute to foul-smelling breath.
Massage oil When used as one, nutmeg essential oil can help relieve muscle pain, swelling, inflammation, and even promote circulation. Oil of nutmeg can also be used as a natural painkiller and treat menstrual discomfort.
Sleeping aid Nutmeg oil has a and calming effect. It can relieve stress, helping improve the quality of sleep and make dreams more intense and colorful.
Stimulant Nutmeg oil can help remove exhaustion and treat anxiety-related symptoms. It can also enhance your concentration.
Detoxification agent This oil helps remove toxins from your liver and kidneys, as well as helps dissolve kidney stones and uric acid.
Flavoring agent To replace ground nutmeg, which can leave food particles in food and beverages, nutmeg oil has been used as a natural flavoring extract.